Health report: blood pressure

Emergency surgery for the baby sister

blood pressure

One of the things my cardiologist – I have a cardiologist?! – wanted me to do is to track my blood pressure. I’m not sure why. My BP has usually been pretty consistent over the years.

Still, all month, I’ve been religiously waiting for 8:20 a.m. I don’t eat beforehand. After opening the device and attaching this tool to my left wrist, I sit on the sofa with my left arm elevated by the davenport’s arm.

The idea is that I sit quietly for five minutes before pushing the button to start the reading. Why do 300 seconds of doing nothing seem so long? I hear the second hand of the analog clock in the kitchen ticking.

What have I learned? Other than the tracking of this information has become an obsession? Not a whole lot.

According to the current standards, a systolic reading of less than 120 mm Hg, and a diastolic score of less than 80 mm Hg is considered normal. If it’s 120–139 systolic/80–89 diastolic, it’s considered At Risk (prehypertension), and higher than that is considered High Blood Pressure (hypertension).

When I gave blood regularly – 176 times, thank you very much – my BP was never over 130/80, and usually far less. Only on two occasions has it ever been over 140 systolic. One was for my physical in anticipation of my hernia operation in 2015 when it was 163. The other time was when the cardio surgeon started talking to me about having a procedure in August 2020, and it was about 155 the first time, 142 the second.

The numbers bounced around this month, but it hasn’t been over 120 systolic since the 17th. It’s never exceeded 76 diastolic. But I’ll keep doing it for the foreseeable future.

The baby sister

My sister Marcia called me Friday night at ten minutes before ten. This is NOT my best hour, as I was heading for bed. I hear on my answering machine, “Er. Call [my daughter], maybe in the morning. I’m having surgery.” Wha?

I rushed over to the phone. Marcia had been having digestive problems all week and ended up in the emergency room at about 6 p.m. By 9 p.m., the doctors determined she needed surgery. THAT night. Without getting too specific, her digestive tract was out of alignment, probably due to surgery from 30 years earlier. Think of a garden hose that gets twisted and needed to be unkinked.

I called her daughter Saturday. My sisters, and their daughters(!) and we had our Zoom chat on Sunday. we’re hoping she’ll get out of the hospital later in the week.

Voting for the incumbent, save one

Paul Tonko v. Liz Joy

Paul Tonko
Paul Tonko

I voted yesterday, in person, at one of the six polling places in  Albany County, and the only one in the city of Albany. I voted by mail in the June primary. Now my fear of being disenfranchised is greater than the threat of COVID.

If you don’t know who I voted for in the Presidential race, I’ve been far too subtle. There are three Congressional races in this television market. Only one, of course, is for my district.

NY-19

South of here is the 19th Congressional district. The incumbent is Anthony Delgado (D), who won the nomination in a very crowded primary field in 2018. In that general election, he knocked off one-term Congressman John Faso, plus two other candidates, including Diane Neal, formerly on the TV show Law and Order: SVU.

In 2020, Delgado is running against Kyle Van De Water (R), as well as Steven Greenfield (Green) and Victoria Alexander (Libertarian). But I’ve only seen Delgado commercials here, mostly him touting how he keeps in touch with his constituents, even during a pandemic.

NY-21

The most contentious race in the area is in the 21st district, north of here, between incumbent Elise Stefanik (R) and Tedra Cobb (D). This is a rematch of their 2018 race, which the Republican won by 13.7 percentage points. Stefanik had replaced retiring incumbent Bill Owens (D), beating Aaron Woolf (D) handily back in 2014.

Both campaigns use a combination of inspirational and negative ads. Stefanik touts helping small businesses in her district, sort of helping to make pizza. She’s with a group of police officers when she, and they, note they “back the blue”; she’s even wearing blue jeans, perhaps to emphasize the point. She paints Cobb as a tax-and-spend liberal.

Cobb portrays Stefanik, who appeared at the 2020 Republican National convention, as a Trump clone. Her best ad shows her and her adult daughter discussing the fragility of having health coverage.

NY-20

In my district, the 20th, Paul Tonko (D) was first elected in 2012. He had been a long-time member of the New York State Assembly. I could name none of his opponents prior to this year.

In August, I saw a couple of lawn signs, not far from my house, for Liz Joy. I have no recollection of lawn signs from any of Tonko’s previous opponents.

Then she ran this damn TV ad. She’s leading a bunch of women down the streets and spouting some law-and-order blather. She suggesting Paul Tonko and the Democrats are seeking to destroy the police and the country. I was appalled with the Sarah Palinesque tactic. If I saw her, I’d say, “Oh, come ON, Liz! Tonko as a wide-eyed radical?”

I met Liz Joy once. She was a blogger for the Times Union, though her blog is down for the duration of the campaign. Mike Huber, who was the blogmeister at the time, wanted to find some more conservative voices, and she qualified.

One of the other TU bloggers had a small gathering – six or eight of us – at their apartment, perhaps in the late autumn of 2016, and she was invited. There’s a photo somewhere. She was very pleasant. We DIDN’T talk politics at all.

The one ad I saw of Tonko’s was a fairly boring one about him serving his constituents. I don’t know him, but I’ve run into him several times. He’d be at an Underground Railroad event, an economic development session, the 50th anniversary of FOCUS churches celebration, and the like. If he’s in town, and not in DC, he’s meeting the citizens.

Liz Joy would not be unsurprised that I am voting for Paul Tonko.

Lydster: Back to school regimen

my daughter is thriving

The new back to school regimen seems to be going well. My daughter’s high school eased into the new school year with online orientation with the principal and other school leaders on Day 1.

Further orientations for each grade and academy/school division followed. The parents were supposed to participate in this, though we had some technical difficulties.

On the third day, students attended their advisory period, got their regular schedules and the like. The following Monday, students began their schedule of virtual classes. For the next two weeks of class, they had a shortened school day, first in the afternoon, then in the morning.

That last week, students went to the high school to pick up materials and supplies. To keep everyone safe, students were assigned specific days and times to come to school based on their grades and last name. My daughter’s arms were sore for days with all the books plus two different calculators that she carried home.

Change of plans

The City School District of Albany had to change its plans for in-school learning for most of its ts older students. This was a function of “devastating anticipated reductions in state aid that could total as much as $23.2 million for the 2020-21 school year.”

Then the Board of Education confirmed a bunch of administrative changes for virtually every school in the district in early September. It was “part of district-wide staffing reductions.” Principals and assistant principals were either let go or reassigned, effective September 25, after the school year had begun. Imagine the disruption to the schools and to the people’s lives.

Ironically, the students from Myers middle school whose families have selected in-person attendance will attend classes on the first floor of Albany High’s new academic building. Apparently, there are mold and structural problems at my daughter’s former middle school.

With a little help from her friends

When school suddenly stopped in spring 2020, then restarted remotely, this was not a great time for my daughter. She largely tuned out after a few weeks, and only got through the school year because of the work she’d already done to that point. The death of her grandfather on April 22 did not help.

This semester, she had hoped to go back to in-school learning. Still, she knew what she would be facing by late August. The salvation is that a couple of her friends, Tee and Kay, have come over to our house and worked with her.

It is not without risk, I suppose, especially to me. I suppose I fall into that immuno-compromised group for COVID now, though the NYS infection rate is low. But my daughter is thriving when she had not been. THat’s critically important to me. I don’t want her flunking out of 11th grade.

A Prayer for America and fight racism

My blogger buddy Walter Ayres posted in his Times Union blog an excerpt from a piece by Mark Wingfield. Wingfield is the executive director and publisher of Baptist News Global. “’The Jesus of the Gospels allows no room for being a racist or enabling racism.’

“In a column published last month, he wrote, ‘This is not about whether you identify as a Republican or a Democrat or an Independent. It is about whether you actually believe the red letters of the Gospels, where Jesus gave us the law of love, and taught us that God loves all people equally. No favoritism. No caste system. No pecking order. No legacy admission status.'”

Walter called his article “Baptists and racism.” but a better title might be “Christians and racism”. Or “people of faith and racism.” He ends the piece, “If the clergy at your house of worship have not yet spoken out on these issues, perhaps it is time to ask them to do so.

“#racism #BlackLivesMatter”

A friend has a friend with, let’s say, has a different POV, and they are struggling with that. I’ve pointed out that Wingfield article. Actually, the piece would also apply to someone who won’t speak to me anymore.

“If you are a Trump supporter, you have a special opportunity — indeed, a special duty — to call him out for his racism. Otherwise, on an issue of this urgency, you are complicit with his virulent white supremacist views and the racism of those around him.”

Progressive revelation

Periodically, I receive the US Baha’i News. I know a bit about the faith because my ex the Okie converted to it in late 1972. In the latest edition, there was a Prayer for America. It was delivered by ‘Abdu’l-Baha ‘in Chicago in 1912. He was “the eldest son of Baháʼu’lláh and served as head of the Baháʼí Faith from 1892 until 1921.

“‘Abdu’l-Bahá was later canonized as the last of three ‘central figures’ of the religion, along with Baháʼu’lláh and the Báb, and his writings and authenticated talks are regarded as a source of Baháʼí sacred literature.”

Here’s the prayer:

“O Thou kind Lord! This gathering is turning to Thee. These hearts are radiant with Thy love. These minds and spirits are exhilarated by the message of Thy glad-tidings. O God! Let this American democracy become glorious in spiritual degrees even as it has aspired to material degrees, and render this just government victorious.

“Confirm this revered nation to upraise the standard of the oneness of humanity, to promulgate the Most Great Peace, to become thereby most glorious and praiseworthy among all the nations of the world. O God! This American nation is worthy of Thy favors and is deserving of Thy mercy. Make it precious and near to Thee through Thy bounty and bestowal.”

I found both readings to be aspirational. We’re not there yet. But we COULD be…

Meanwhile

QAnon: The Dangerous Movement Making Waves In 2020 Election

 

 

Favorites: the Temptations (2014-2017)

Reunion tour, 1982

temptations.reunion
Richard, Otis, Eddie, Melvin, Glenn, David, Dennis

The fact is that I have mentioned The Temptations at least six dozen times in this blog. And yet, I’m going to do it again, for J. Eric Smith’s favorite songs by favorite artists.

Not many groups of 60 years can claim an original member, Otis Williams! In fact, I was fascinated by how the Elgins/Primes featured Eddie Kendricks and Paul Williams. Otis Williams & The Siberians/The El Domingoes included Elbridge “Al” Bryant, Richard Street, Melvin Franklin, and of course, Otis.

The early Temps were Al, Eddie, Melvin, Otis, and Paul. But Al left and David Ruffin took over. The first classic lineup was formed. By 1968, David left and Dennis Edwards took his slot. At about the same time, Norman Whitfield and Barrett Strong started writing more “relevant” songs for the group, produced by Whitfield.

More changes

In 1971, Eddie left to pursue a solo career, replaced briefly by Ricky Owens, then Damon Harris. Paul’s addiction problem was getting the best of him, with Richard Street, one of the Siberians, singing Paul’s parts from off-stage. Then Richard replaced Paul, who died in 1973. Glenn Leonard took over for Damon in 1975. Louis Price replaced Dennis in 1977, but Dennis came back in 1980.

This set the stage for the Reunion tour, where Dennis, Otis, Glenn, Richard, and Melvin were joined by Eddie and David. I saw this performance at the Colonie Coloseum in Albany County in 1982. It was one of the two or three greatest concerts I’ve seen in my life. First, they sang together, then in groups of five. They started with the first classic lineup, Richard in for the late Paul. Then Dennis went in for David, then Glenn supplanted Eddie. They closed singing together.

I saw them about two years later in Heritage Park, a baseball stadium. It was a lesser show, even though it included the Four Tops as well. The lineup was Ali-Ollie Woodson, Ron Tyson, Otis, Richard, and Melvin. The problem in part was that the singers were so far away. The 2020 lineup is Otis, Ron, Terry Weeks, Willie Green, and a new guy, Mario Corbino.

So why The Tempations then in this past decade? I think it’s something else J. Eric Smith wrote about, comfort music. He defined it as “Music that provides consolation or feeling of well-being, typically any with a highly melodic or other pleasing content and associated with childhood or music played by one’s family.” For me, that would be Motown, roughly from 1964 to 1972, when the label moved to Los Angeles. And it was the Temptations who were most consistent, to my ear, throughout the period.

Ten Songs

I could have picked 40 more. All four of their #1 pop hits are here.

Ball of Confusion, #3 for three weeks pop, #2 for 5 weeks soul in 1970.
Just My Imagination (Running Away with Me), #1 for two weeks pop, #1 for 3 weeks soul in 1971. Eddie Kendricks’ swan song with the group.
(I Know) I’m Losing You, #8 pop, #1 for two weeks soul in 1966.
No More Water In The Well – a cut from With a Lot O’ Soul album, which is probably my favorite LP of theirs.
My Girl, #1 pop, #1 for five weeks soul in 1965. On the Temptations anthology, there’s a lovely a capella version.

Ain’t Too Proud to Beg, #13 pop, #1 for eight weeks soul in 1966. Appeared on The Big Chill soundtrack in 1983.
I Wish It Would Rain, #4 pop, #1 for three weeks soul in 1968.
Papa Was A Rolling Stone, #1 pop, #5 soul in 1972. Dennis Edwards reportedly was getting really irritable in the studio about the length of the intro before he got to sing, which may have been the producer’s intent, to get the snarl in “It was the third of September”
The Way You Do The Things You Do, #11 pop, #1 soul in 1964. Their first real hit, with that Smokey Robinson poetry
I Can’t Get Next To You, #1 for two weeks pop, #1 for 5 weeks soul in 1969. The best use of that five lead vocalist thing that Whitfield stole from Sly Stone

 

Ramblin' with Roger
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